Purpose. WellnessGrounded publishes general health information for educational purposes. It is not medical advice and does not replace a healthcare professional.
Sources. We rely first on government and international health bodies (NIH and NCCIH, WHO, CDC, FDA), national academies, and peer-reviewed research. Each article lists its sources at the bottom.
How we describe evidence. We try to say whether evidence is strong, mixed, or preliminary. We avoid claims that a food, herb, or supplement cures or prevents disease, and we point out safety concerns and drug interactions when sources report them.
Updates and corrections. Articles show a last-reviewed date. When guidance changes or a reader reports an error, we review the article and correct it.
Advertising. The site may display ads. Advertisers do not influence what we write. We do not currently publish sponsored content or affiliate links.
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